Skip to product information
1 of 16

internal.glow.up

Shift Your Mindset Journal: Baby Pink

Shift Your Mindset Journal: Baby Pink

Regular price £19.99 GBP
Regular price £19.99 GBP Sale price £19.99 GBP
Sale Sold out
Tax included. Shipping calculated at checkout.

Unlock your full potential and transform your mindset with our bestselling journal, 'Shift Your Mindset.' This new journal is your compass through gratitude, anxiety management, confidence-building, goal setting, overcoming overthinking, and daily introspection. Consider it your invaluable tool to unlock your full potential and elevate your mindset to new heights.

Key Features:

This one-of-a-kind journal comprises three sections, each ensuring you're never without a solution.

Section One - Daily Check-in:

Daily Journal: A daily template encouraging gratitude, goal-setting, accomplishment reflection, self-reflection, mindfulness toward your highest self, and uplifting affirmations.

Section Two - Law of Attraction:

Manifesting Your Positive Mindset: Harness the power to achieve positivity, confidence, and self-love. Write down your desired mentality, visualise it as if you already possess it, and witness the transformative practice unfold.

Manifesting Your Dream Life: Learn the four steps of manifestation to attract and create a reality that aligns with your highest goals.

Section Three - Self-Development:

Knowing Your Self-Worth: Dictate your decisions, standards, and experiences by acknowledging your worth. Write down your affirmations—I am hardworking, determined, loving, driven, enough, ambitious—and influence your choices and circumstances.

Managing Anxiety: Employ three psychologically sound steps to manage and overcome anxiety, drawing insights from therapeutic practices.

Brain Dumping: Journal your thoughts without fear of judgment, reduce overthinking, and release emotions to lighten your mental load. It's like talking to a friend; you'll feel mentally lighter.

Benefits:

- Proven Positive Changes: Benefit from the journal's foundation built on years of journaling, therapy, and mindset coaching. It has already empowered thousands, leading to positive changes like establishing morning routines, boosting self-confidence, and experiencing a genuine 'internal glow up.'

- Unique Three-Section Structure: Explore a one-of-a-kind journal with three distinct sections, ensuring you're never without a solution. Each section addresses specific aspects of personal growth and mindset enhancement.

- Believe in Yourself: Overcome self-doubt and rediscover your worth. The journal acts as a guide, helping you believe in yourself, fostering appreciation, confidence, and self-respect.

Target Audience:

  • Professionals, entrepreneurs, and students seeking improved time management and a positive mindset.
  • Self-improvement individuals and creative professionals looking for structure and personal growth.
  • Individuals in need of stress relief and positivity & well-being enhancement.
  • Mindset and self-development individuals interested in self-awareness.
  • Wellness and mindfulness individuals valuing balance and positivity.
  • Gift shoppers seeking meaningful presents for self-development individuals.


Premium quality:

High-quality 120GSM pages, a stylish linen A5 hardback cover in four different colours making it a top choice for various individuals looking to enhance their daily routines and mindset.

Follow Us:

@Katiefit.uk: Mindset coaching to overcome procrastination, fear of failure, limiting beliefs, and perfectionism—empowering you to take action and achieve your goals.

@Internal.glow.up: Productivity, journaling, and mindset tips to elevate your daily life.

Unlock your best self with the 'Shift Your Mindset' journal—crafted by a mindset coach, it's your guide to a more positive, confident, and empowered you.

View full details

100s of 5* Reviews

"I love this Journal. It helps set the tone for my day making my mood shift into a better state with gratitude and appreciation for me and the life I have. It is truly allowing me to get in touch with my inner emotions."

"This journal is THE best! 😍 There is plenty of pages and enough room for what I want to put in there. Katie got my order to me within 2 days which was amazing considering I ordered later on in the day. I am more than pleased with my journal and I will be purchasing another when I fill in the original! Thank you so much😍"

"I don't typically leave reviews but wow these journals blew our minds! At first we were so pleased with the beautiful packaging, and then the journals themselves were so high quality and amazing especially for the price! I would purchase again and again! 10/10 would recommend to anyone!"

"Really good quality, exceeded my expectations. I like that it isn't dated, you put the dates in yourself. The time blocking feature is very helpful for productivity, and the prioritising of goals is a great idea. I've also got the journal and that is amazing too! Thank you :)"