Collection: Daily Mindset and Manifestation Journal: Hardback
Shift Your Mindset For an Internal Glow Up
What's Inside:
Layout: Each topic has an information page surrounding the topic, an example template which shows you exactly what to do and multiple templates for you to complete. You will never feel stuck inside this journal!
SECTION ONE; Daily Journal
Daily Journal: This section includes a template to fill out each day to shift your mindset into a higher state with your focus and vision set for the day. It includes intentions, gratitude, goal setting, affirmations, and other prompts that focus on what will make the day great, and how will your highest self show up today.
SECTION TWO; Manifestation
The Law of Attraction: You can manifest your positive, confident and self-loving self just like i did! You have the power to attract and step into the mindset you wish to have in your life. I did exactly this, I would write down the mindset that I wanted as if I already had it, I felt it and visualised it and got an incredible feeling when I was writing it down. You then will begin to start acting like it and attracting it. IT'S POWERFUL!
Manifesting Your Dream Life: Attract whatever you dream about!!
SECTION THREE; Self-Development
Knowing Your Self-Worth: Repeat after me: 'I am confident, I am hardworking, I am enough, I am loved' .... The list goes on. Everything in life, your decisions, your experiences and what you tolerate all start with you knowing your self-worth. This is a staple exercise to improve your life.
Managing Anxiety: This section teaches you the three steps to manage and overcome anxiety from a psychological standpoint. All information in this section has come from my therapist. Knowing Your Self-Worth: Repeat after me: 'I am confident, I am hardworking, I am enough, I am loved' .... The list goes on. Everything in life, your decisions, your experiences and what you tolerate all start with you knowing your self-worth. This is a staple exercise to improve your life.
Brain Dumping: This is the same as when you talk to a friend and you immediately feel better. Writing down exactly how you feel on paper, without judgement, allows you to let out all of the emotion, accept it and move on!
